Show off your long lean sexy arms! Rollology Class is 45 minutes long & get 15% OFF your favorite Cynthia Rowley Apparel LIMITED SPACE, SIGN UP TODAY! Call 561-517-0576 $20.00 for the Rollology Class & After Class Sale. Champagne & Water will be served after class.
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Maintaining strength and flexibility is important for any professional or amateur athlete. Read this article to learn more how to better serve your body.
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1. Lie on your Rollology foam roller in the morning to set your posture for the day 2. Drink more water than usual – Start the morning off with a large glass of filtered water to help fill you up for the day 3. Find a Turkey Trot – Many cities have a community Turkey […]
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We are so excited to be at the 18th Annual Meeting of the Pilates Method Alliance, October 24 – 27, 2018 in Las Vegas, NV, USA! We will be at Booth 33! Roll on by and see what deals we have! See the pmaannualmeeting.org for conference schedule, presenters, and more details.
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WHAT IS ROLLOLOGY™? ROLLOLOGY™ is a cutting edge discipline that starts with the core using a medium density Rollology™ roller, which works together by stretching and strengthening the abdominals to properly align and support the body for optimal posture. ROLLOLOGY™ is for all ages, body types and athletic levels. Today’s society is very sedentary with […]
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You can bring in more income by becoming a registered Rollologist™! Here, you will learn the techniques needed to teach clients in proper alignment and neutral spine using the Rollology™ Roller. Friday, October 19th 2PM – 8PM Saturday, October 20th 9AM – 5PM Sunday, October 21th 9AM – 5PM You will get the Rollology Roller, […]
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You can bring in more income by becoming a registered Rollologist™! Here, you will learn the techniques needed to teach clients in proper alignment and neutral spine using the Rollology™ Roller. Friday, October 12th 1PM – 9PM Saturday, October 13th 3:30PM – 9:30PM Sunday, October 14th 12PM – 8PM You will get the Rollology Roller, […]
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You can bring in more income by becoming a registered Rollologist™! Here, you will learn the techniques needed to teach clients in proper alignment and neutral spine using the Rollology™ Roller. Friday, September 28th 1PM – 8PM Saturday, September 29th 12PM – 8PM Sunday, September 30th 1PM – 8PM You will get the Rollology Roller, […]
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WHAT IS ROLLOLOGY™? ROLLOLOGY™ is a cutting edge discipline that starts with the core using a medium density Rollology™ roller, which works together by stretching and strengthening the abdominals to properly align and support the body for optimal posture. ROLLOLOGY™ is for all ages, body types and athletic levels. Today’s society is very sedentary with […]
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Sciatica is radiating pain along the path of the sciatic nerve that branches from your lower lumbar through your hips, buttocks and down each leg. In most cases, Sciatica affects only one side of your body. Studies have shown individuals of the age of 20 and older are more likely to experience Sciatica. Spine-Health.com states; […]
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