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WHAT IS ROLLOLOGY™?

ROLLOLOGY™ is a cutting edge discipline that starts with the core using a medium density Rollology™ roller, which works together by stretching and strengthening the abdominals to properly align and support the body for optimal posture.

ROLLOLOGY™ is for all ages, body types and athletic levels. Today’s society is very sedentary with the constant rise of technology. More and more people are developing upper and lower back issues due to the
daily use of computers, smart phones, tablets and even driving, causing the body to become hunched over.

ROLLOLOGY™ RESULTS:

Strengthen core muscles
Improves body alignment
Improves balance
Strengthen arms and legs
Decreases cellulite
Promotes flexibility
Improves posture